Mignon Jordaan (RD)

Mignon is passionate about food! Her heart’s desire is to see the difference she can make in people’s lives with her knowledge of nutrition. Being a type 1 diabetic herself, there are not many professionals who understands the importance of leading a healthy lifestyle better than Mignon. Through her own experiences she is able to walk the journey of “mindful eating” with her clients. Mignon is based at the Intercare Centre in Century City.

Practice Areas
Century City

Caryn De Chazal (RD)

Caryn is a dietitian who enjoys empowering her clients to make life-long changes to improve their health and well-being. She has a passion for Diabetes and chronic diseases of lifestyle. She is also a South African Certified Lactation Consultant (SACLC) and a Diabetes Educator. Caryn is based at the Brackenhurst office.

Practice Areas

Kelly Gruber (RD)

Kelly is a friendly, passionate dietitian with experience in helping with a wide variety of conditions. Being a mom of two, Kelly understands the pressure and stress that comes with wanting to provide healthy, nutritious meals for the whole family. She uses her knowledge and personal experience to assist her patients and to empower them to do the same for their own families.

‘My Philosophy in life- Eat healthy 80% of the time and enjoy ‘treats’ 20% of the time’.

Practice Areas

Philippa Bredenkamp (RD)

Philippa is a highly knowledgeable Dietician who has a welcoming personality and loves to see her clients succeed. She has built long standing relationships with her clients over the years and works hard at keeping them motivated and dedicated on their journey. With her busy schedule she strives to keep healthy food simple and easy and hopes to part this knowledge onto her clients. Phil is based at Bryanston and Linksfield on a weekly basis.

Practice Areas

Catherine Kahts (RD)

Catherine is passionate, kind and over the years has helped her many happy clients achieve their results. She’s well researched and strives to stay up to date with the latest trends and studies which she then shares with the team. She is also currently doing a post graduate course in lactaction at WITS. Catherine is based mostly at the Brackenhurst and Linksfield offices. In her personal time, Cath is a foodie who loves experimenting with different flavours and dishes.

Practice Areas 
Brackenhurst | Linksfield 


Precious is Mindful Eating’s friendly receptionist and administration assistant. She is based at the Hyperlife Medical Centre and manages all branches and bookings. Originally from Zimbabwe, Precious is a huge asset to the Mindful Eating team, as she ensures  that our client’s needs always come first.

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