“The food you eat can either be the safest & most powerful form of medicine or the slowest form of poison”
— Ann Wigmore —
what is InBody?
Ever wondered the following:
- What is my exact body fat percentage?
- What is my exact muscle mass composition?
- What is my exact body fat mass composition?
- Where exactly is my muscle and fat distributed in my body?
- Is my BMI correct taking into consideration my muscle mass?
- What is my target weight?
- What percentage of my weight comes from water retention, protein and other minerals?
who should do an InBody assessment?
- Anyone who wants to know more about their body composition
- Athletes building muscle and trying to reduce fat
- Anyone tracking their weight loss or management