“The food you eat can either be the safest & most powerful form of medicine or the slowest form of poison”

— Ann Wigmore —

what is InBody?

Ever wondered the following:

  • What is my exact body fat percentage?
  • What is my exact muscle mass composition?
  • What is my exact body fat mass composition?
  • Where exactly is my muscle and fat distributed in my body?
  • Is my BMI correct taking into consideration my muscle mass?
  • What is my target weight?
  • What percentage of my weight comes from water retention, protein and other minerals?

who should do an InBody assessment?

  • Anyone who wants to know more about their body composition
  • Athletes building muscle and trying to reduce fat
  • Anyone tracking their weight loss or management

how does it work?

It’s a detailed analysis your dietician will do using this specialised machine.
(In Body Catalogue | Example of Report)

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