Caryn De Chazal (RD)
Caryn de Chazal is a Registered Dietitian with over 15 years clinical experience. She qualified with a Bachelor of Dietetics from the University of Pretoria at the end of 2009. She has previously worked in the hospital setting but has been seeing patients in an outpatient-based setting for over 10 years now. She has combined her love for science and food in her dietetic profession where she can assist in the management of disease-related conditions with the latest evidence-based nutrition practices. In her spare time she enjoys running and meals shared with family and friends.
nutrition services offered
Everyday Nutrition
• Healthy Eating for Individuals and Families
• Sustainable Healthy Eating Habits
Weight & Body Composition
• Weight Loss Support
• Weight Gain Support
• Weight Loss Support on GLP-1 Medications
•Body Composition Analysis
Womens Health
• PMOS & Menopause
Metabolic Health
• Diabetes & Insulin Resistance
•High Cholesterol
•Hypertension
Gut & Family Nutrition
• Optimising Gut Health
• Nutrition for Children & Teenagers
Performance
• Sports Nutrition
nutrition services offered
Everyday Nutrition
• Healthy Eating for Individuals and Families
• Sustainable Healthy Eating Habits
Weight & Body Composition
• Weight Loss Support
• Weight Gain Support
• Weight Loss Support on GLP-1 Medications
•Body Composition Analysis
Womens Health
• PMOS & Menopause
Metabolic Health
• Diabetes & Insulin Resistance
•High Cholesterol
•Hypertension
Gut & Family Nutrition
• Optimising Gut Health
• Nutrition for Children & Teenagers
Performance
• Sports Nutrition
My daughter and I have been seeing Caryn de Chazal for a year now. She has really helped both of us. She spends time talking to my daughter about her interests and getting to know her as a person, not just a body. I have sent her emails when I needed help and she always replied. She is encouraging when things don’t go well, and she shares our joy when they do. We have received great service from her and would recommend her to friends.
Caryn is top-tier as a dietitian. She’s never judgmental, always supportive, and keeps me motivated to make real, lasting habit changes. Her meal plans are practical, easy to follow, and effective. She’s knowledgeable, passionate, and provides excellent advice on portion control and low-calorie alternatives. She’s always willing to assist with any questions and genuinely supportive throughout the process. I also want to highlight Yvette, the receptionist at the front desk—she’s fantastic, always accommodating, and makes rearranging appointments effortless. This team is professional, approachable, and results-driven. Highly recommend. Thank you so much for all your assistance in my weight-loss journey.
I started seeing Caryn last year to help with weight loss, and the experience has been truly transformative. She been amazing – not just in helping me understand food and nutrition, but in supporting me through both the on-scale victories and the off-scale wins that matter just as much. Her guidance has made a real difference in how I view health and wellness. I’m so grateful for her support and would highly recommend her to anyone looking to make lasting, positive changes.
my approach
She has a passion for simplifying complex nutrition information and providing practical and user-friendly dietary guidance and meal plans. She spends time getting to know her patients well and takes a unique approach based on the patient’s specific needs. She is a mom to two young children and appreciates how improving the health of one individual in a family, can have a positive effect on the whole family unit. She is family centred in her approach to health and wellness and considers budgets, preferences and time-constraints when providing nutrition advice and treatment.
For each new client, Caryn will conduct a full assessment including measurements, medical history, diet history and request/analyse blood results if necessary. From there, she will spend time compiling a personalized meal plan, tailored to the goals of each individual patient. Monitoring and further nutrition education will be done in each follow up appointment thereafter, so you feel supported each step of the way on your journey to better health.
contact details
076 851 8431
Hyperlife Medical Centre
80 van Bergen Street St. (cnr Hennie Alberts Str.) Brackenhurst, Alberton
Have a Question For Caryn
contact details
076 851 8431
Hyperlife Medical Centre
80 van Bergen Street St. (cnr Hennie Alberts Str.) Brackenhurst, Alberton
