We Focus On All AgesWe Keep Our Knowledge FreshVitality Nutritional Consultations

We Focus On All Ages

 

We Keep Our Knowledge Fresh

 

Vitality Nutritional Consultations

 

 

Mindful Tips

The Dieticians at Mindful Eating have put together a series on healthy eating tips. Follow us on Facebook and Instagram for more.

Episode 1 – Be Mindful of the sugar in popular drinks

Episode 2 – Dehydrated foods can be deceiving when it comes to calorie intake

Episode 3 – Hidden calories in wine

Episode 4 – The Psychology Behind Food Labels

Episode 5 – Perceived Healthy Snacks

 
%d bloggers like this: