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We Focus On All AgesWe Keep Our Knowledge FreshVirtual Nutritional Consultations

We Focus On All Ages


We Keep Our Knowledge Fresh


Virtual Nutritional Consultations



Mindful Tips

The Dieticians at Mindful Eating have put together a series on healthy eating tips. Follow us on Facebook and Instagram for more.

Episode 1 – Be Mindful of the sugar in popular drinks

Episode 2 – Dehydrated foods can be deceiving when it comes to calorie intake

Episode 3 – Hidden calories in wine

Episode 4 – The Psychology Behind Food Labels

Episode 5 – Perceived Healthy Snacks

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